As hard as we try there is no way to escape the hurts and disappointments of this life. It is what we do with those hurts that is the important question. The World will tell us to get even or keep them away so as not to get hurt ever again, or push them away before they can push you out. Sound familiar? Feel familiar? We have all at one point or another experienced these or taken part in them.
The answer is forgiveness.
By forgiving we actually set our self free. Free from the anger, hurt or pain.
By holding on to the hurt, we fester like an infected cut; it hurts so we try to cover it up. It may feel a bit better at the time. But, with out cleaning it will get worse and worse.
When we are hurt emotionally it is just the same.
Forgiveness is not a one time action. Fogginess takes time and effort to let go of the pains and to heal. It is crazy how hard it can be to let go. But it will do us all good.
So, forgive, let go of the pains from the past. Live life; fully as intended, unencumbered in peace, joy and full of love.